We recognize the challenges that sports injuries pose to your athletic performance and overall health. Our committed team of physiotherapists is here to lead you through a holistic strategy for addressing swelling and inflammation, ensuring a seamless journey towards recovery.
What’s our Approach?
Cryotherapy involves the application of cold temperatures to the body, offering therapeutic benefits for pain management. This non-invasive technique can help reduce inflammation, alleviate pain, and enhance the body’s natural healing processes.
Restoring Balance with R.I.C.E.
Rest
Allow your body the necessary time to heal.
Ice
Our therapists employ ice therapies to alleviate swelling and inflammation effectively.
Compression
Strategic compression techniques are utilized to control swelling.
Elevation
Elevating the injured area aids in reducing fluid build-up.
Compression Garments and Support
We recommend and provide compression garments to offer consistent pressure that helps in the reduction of swelling.
Anti-Inflammatory Exercises
Our physiotherapists design exercises to strengthen muscles, enhance stability, and reduce the risk of re-injury.
Manual Lymphatic Drainage (MLD)
Our skilled therapists use gentle manual techniques to stimulate the lymphatic system, promoting efficient fluid drainage and reducing swelling.
Our Approach at Mobiphysio
At MobiPhysio, we’re here to help you overcome swelling and inflammation, guiding you toward a full recovery and a confident return to the activities you love.
Services
We are here for YOU!
We make you feel comfortable and convenient – our team is here to meet your needs, ensuring you feel your best.
What Our Clients Says
nithya karthika2024-08-20Dr. Vandana has a thorough knowledge and experience about how to address pain points and she does not give up until she sees results.. thank you dr.vandanaPoornima R2024-07-27Treatment was good and effective. People are Very kind and caring.Yasree Chantheraraaj2024-07-27I recently visited Mobiphysio for back and neck pain, initially skeptical about the benefits of physiotherapy. However, their approach quickly changed my perspective. Ms. Vandana's expertise and her team's compassionate care, led to significant improvements in my health. I am very happy with the progress and would highly recommend this clinic to anyone seeking effective and caring physiotherapyramaraj ayyavugowderbep2024-07-26I came with shoulder injury after pulling heavy object.i was referred here for evaluation and treatment.i was not able to lift my arms , it was painful. Now iam much better with treatment.thank you to mobiphysioMuthu lakshmi2024-07-10Ten years ago, I slipped from the stairs and hurt my shoulder blade. For the past two years, I suffered from severe neck pain due to this injury. I decided to visit Mobi physiotherapy, and I'm thrilled to say that all my problems have been resolved. The treatment was effective, and the staff's was very kind and care taking. I highly recommend Mobi Physiotherapy.vinodh Kumar2024-07-08Good place to address your pains. Came here with neck pain which I had forgotten years but after taking their regular treatments and exercise routines I got relieved from it in 4 months. Thanks to Mobiphysio and my therapist RamK. sarneesh2024-06-23It is very useful for over game