The elbow is a small yet intricate joint that lets us do many things with our arms and hands, like playing sports or opening a can. Elbows can get hurt from accidents, doing the same movement a lot, or having bad posture. This pain can affect how you reach, grip, lift, and use your arms. Tennis elbow happens when the outside of your elbow gets inflamed from repetitive stress. The pain is on the outer side and may go down your forearm, especially when you straighten your arm.
Ligament Sprains
Arthritis
Muscle Strain or Tendinopathy
Physiotherapists diagnose elbow pain using X-rays or MRI, followed by targeted treatments like shockwave therapy, acupuncture, and dry needling. Manual therapy improves joint motion, and personalized exercise programs focus on strength, flexibility, and motor control for elbow pain. Massage therapy may also be included for soft tissue release. Some of the common exercises practiced include Wrist turn, Wrist Curls and Towel Twists.
A lot more awaits you! Ready to live a neck-pain free life?
We make you feel comfortable and convenient – our team is here to meet your needs, ensuring you feel your best.
2024-08-20
Dr. Vandana has a thorough knowledge and experience about how to address pain points and she does not give up until she sees results.. thank you dr.vandana
2024-07-27
Treatment was good and effective. People are Very kind and caring.
2024-07-27
I recently visited Mobiphysio for back and neck pain, initially skeptical about the benefits of physiotherapy. However, their approach quickly changed my perspective. Ms. Vandana's expertise and her team's compassionate care, led to significant improvements in my health. I am very happy with the progress and would highly recommend this clinic to anyone seeking effective and caring physiotherapy
2024-07-26
I came with shoulder injury after pulling heavy object.i was referred here for evaluation and treatment.i was not able to lift my arms , it was painful. Now iam much better with treatment.thank you to mobiphysio
2024-07-10
Ten years ago, I slipped from the stairs and hurt my shoulder blade. For the past two years, I suffered from severe neck pain due to this injury. I decided to visit Mobi physiotherapy, and I'm thrilled to say that all my problems have been resolved. The treatment was effective, and the staff's was very kind and care taking. I highly recommend Mobi Physiotherapy.
2024-07-08
Good place to address your pains. Came here with neck pain which I had forgotten years but after taking their regular treatments and exercise routines I got relieved from it in 4 months. Thanks to Mobiphysio and my therapist Ram
2024-06-23
It is very useful for over game
